Sunday, September 05, 2010
   
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Our Trainers


       Henk Damiaans

       

    Brady Thornton 

 

      Ashley Marie

Group training available

Get in shape now so you can enjoy summer in a bikini or even a mankini.

Group health and fitness training sessions are now ready to go at Marion Personal Training.

Train with the best equipment and trainers to try and reach your health and fitness goals.
we will train you in resistance and cardio training as well as giving you advice on posture correction, weight loss and muscle gain.

Group training is a great way to get in the best shape of your life. It is amazing how much more you push yourself with a bit of friendly competition. The training sessions start at 20 dollar an hour and you will be training with no more than 5 other people. This ensures that you will always get high quality training.

So what benefits can you expect …? 

well... Motivation, stimulation and personal attention is only the beginning. We offer group sessions in the morning and at night. This means that you never have to miss out on a session. You can also stop worrying about what exercises will suit you best and whether or not you are doing the exercises right...Our personal trainers ensure that each exercise is adjusted to suit your specific needs. We make sure that the exercises you do will make you stronger, fitter and will help you overcome injuries, muscle imbalance and postural problems. So why not give us a go ?

The initial assessment with us is always free !! Call: 040 5300 925  to book in or enquire

Group-session times....

monday: 10 am and 19:30

Wednesday: 10 am and 19:00

Friday: 10 am and 19:00  

Written by :
Henk Damiaans
 

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